Who attends F.I.T. classes? Women of all ages, shapes, sizes, and physical 

ability. Busy women, stay-at-home moms, professionals, dual-career women who make exercise a priority.

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Marie, a busy lawyer, (second from left) arrived at one class totally frazzled.

After class she said, "I didn't have time for this class today but I needed it...and I'm so glad I came. I feel so much calmer!" Many F.I.T. students would agree with Marie. 

Gail (in green shirt) a high school Science teacher and busy mother of two, agrees with Marie. She looks forward to "her time" devoted to her own well being.  

Join us! The first class is free. You'll be so glad you did.